Get your Groove Back with Wellness with Cheri!

Are you trapped in a cycle of low energy?

Feeling out of sync with your once vibrant self?

Are symptoms of hormonal imbalance holding you back from living your best life?

You are not alone. Over 2 billion women worldwide are currently in perimenopause or post-menopause. 

85% of women experience symptoms—yet only 10% of doctors are equipped to help. 

As a result, many women are left struggling to find answers on their own.

Menopause and thyroid disease can turn your body upside down, disrupting your energy, weight, mood, and overall well-being as your hormones and metabolism fall out of sync.

Menopause is a complex, whole body experience, which can bring changes to your bones, heart, brain, nerves, joints, muscles, urogenital health, and mental well-being, often leaving you feeling disconnected from the woman you once were.

Together, with thyroid disease, menopause can create the perfect storm, amplifying fatigue, weight gain, mood swings, and hormonal imbalances, making it a struggle to find balance and reclaim your well-being.

It’s time to take back control.

There are  literally hundreds of symptoms of peri-menopause, post-menopause, and thyroid disease, and unfortunately most doctors are not properly trained to deal with them effectively. 

Do you have symptoms of hormonal imbalance?

• Fatigue
• Low sex drive
• Loss and strength, and/or decreased muscle size
• Decreased stamina and/or flexibility
• Bone loss
• Heart palpitations
• Dizzy spells
• Frequently feeling cold
• Increase in body fat
• Thinning Hair and /or eyebrows
• Hot flashes/ Night sweats
• Headaches
• Unexplained aches and pains in muscles and joints
• Heavy or irregular periods
• Tender breasts
• Vaginal dryness
• Acne
• Increased facial hair
• Acceleration of appearance of aging
• Ovarian cysts
• Endometriosis
• Apathy/burned out feeling
• Depression
• Anxiety/irritability/ nervousness
• Decreased cognition
• Increased brain fog/ forgetfulness
• Feeling stressed
• Poor sleep/Insomnia 

Chances are you may have already gone to your doctor, only to be told that you are experiencing a ”normal” part of aging. 

This could not be farther from the truth. 

You do not need to suffer. There is relief.  You can balance and optimize your hormones. 

Together, we can optimize your hormones, get your groove back and finally feel like yourself again! 

 
Choose to take control of your health with either individual or group coaching, and together we’ll create a personalized plan tailored to your menopause type, so you can thrive through menopause and beyond.