Welcome to Wellness with Cheri, where navigating menopause becomes a journey of empowerment, balance, and renewed vitality. I understand that menopause isn’t just a physical change—it’s a transformation that affects your mind, body, and spirit. That’s why I offer holistic menopause coaching to support you through every stage, helping you embrace this phase with confidence and clarity. Whether you’re seeking wellness coaching or personalized menopause support, you’re in the right place
Menopause can feel like a whirlwind—but it doesn’t have to be overwhelming. Through my holistic menopause coaching, I offer personalized support that’s rooted in compassion, clarity, and practical solutions. As a triple-certified life coach, holistic health coach, and menopause coach, I guide you through this transition with strategies that truly work for your body right now.
Whether you’re dealing with hot flashes, mood swings, fatigue, or disrupted sleep, my wellness coaching sessions are designed to support your whole self—mind, body, and spirit. We focus on nutrition, lifestyle shifts, and daily habits that help you feel grounded and in control.
This is more than symptom relief. It’s about uncovering the root causes of your discomfort, finding balance, and building new habits that support long-term well-being. With ongoing menopause support, you’ll learn how to boost energy, balance your hormones, and reconnect with the vibrant woman you know is still in there.
You don’t have to navigate menopause alone. With the right guidance, this chapter can be one of the most empowering times in your life. Let’s work together to make that happen, so you can step into your next chapter with grace and confidence. I look forward to connecting with you soon and providing you with a memorable service experience.