Get your Groove Back with Wellness with Cheri!

Are you trapped in a cycle of low energy?

Feeling out of sync with your once vibrant self?

Are symptoms of hormonal imbalance holding you back from living your best life?

You are not alone.

Menopause and thyroid disease can turn your body upside down, disrupting your energy, weight, mood, and overall well-being as your hormones and metabolism fall out of sync.

Over 2 billion women worldwide are currently in perimenopause or post-menopause, and with 85% experiencing symptoms—but only 10% of doctors equipped to help—many women are left struggling to find answers on their own.

Menopause is a complex, whole body experience, which can bring changes to your bones, heart, brain, nerves, joints, muscles, urogenital health, and mental well-being, often leaving you feeling disconnected from the woman you once were.

Together, thyroid disease and menopause can create a perfect storm, amplifying fatigue, weight gain, mood swings, and hormonal imbalances, making it a struggle to find balance and reclaim your well-being.

It’s time to take back control.

It’s time to make your needs a priority, to optimize your hormones and begin to live your best life! Not just so you can feel great now, but so you can begin building the healthiest 90-year-old version of yourself! 

Did you know that although women live on average 5 years longer than men, they live 25% of their lives in poorer health than their male counterparts? They are also 3 times more likely to end up in a care facility.

It’s time to overcome the adverse effects of hormonal changes on your health and find relief from the debilitating symptoms you may be experiencing. 

There are  literally hundreds of symptoms of peri-menopause, post-menopause, and thyroid disease, and unfortunately most doctors are not properly trained to deal with them effectively. In fact, less than 7% of OB/GYN residents feel comfortable treating menopause related concerns with their patients. 

Chances are you may have already gone to your doctor, only to be told that you are experiencing a ”normal” part of aging. This could not be farther from the truth. 

You do not need to suffer. 

There is relief. 

You can balance and optimize your hormones. 

Together, we can optimize your hormones, get your groove back and finally feel like yourself again! 

Choose to take control of your health with either individual or group coaching, and together we’ll create a  a personalized plan tailored to your menopause type, so you can thrive through menopause and beyond.