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YOU CAN FEEL LIKE YOURSELF AGAIN

Where Menopause Finally Makes Sense

Where Menopause Finally Makes Sense Where Menopause Finally Makes Sense Where Menopause Finally Makes Sense
Join the Free Community

YOU CAN FEEL LIKE YOURSELF AGAIN

Where Menopause Finally Makes Sense

Where Menopause Finally Makes Sense Where Menopause Finally Makes Sense Where Menopause Finally Makes Sense
Join the Free Community

Everything You Need To Feel Like Yourself Again

Discover what’s driving your symptoms, understand your menopause type, and move forward with trusted education, live coaching, and a personalized path forward.


Join the Free Community

Hi, I’m Cheri

I didn’t set out to be a menopause and thyroid coach.

I set out to figure out why my body suddenly felt like it was falling apart.


I was doing everything right: eating well, exercising, taking my hormones. Yet I was exhausted, inflamed, foggy, gaining weight, and living in a body that no longer felt like mine. One doctor told me it was just aging. Another sent me home with a prescription. I ended up with eight different diagnoses, a long list of medications, and still no real relief.


That’s when I decided to stop outsourcing my health.


I started learning everything I could about hormones, thyroid health, metabolism, and the connection between them. What I discovered changed everything.


The truth is, most women aren’t broken. They simply haven’t had the right support. We’ve been taught to accept fatigue, weight gain, low libido, anxiety, poor sleep, and feeling “off” as part of midlife. But symptoms are messengers. When you understand what they may be telling you, you can finally start moving forward.


Today, I help women do exactly that.


As a triple-certified menopause and thyroid coach, I have helped 25,000+ women better understand their health during perimenopause and post-menopause.

I help women connect the dots between their symptoms, hormones, labs, and lifestyle so they can make informed decisions and take meaningful action.


But more than anything, I’m someone who’s been there.


Whether you’re in perimenopause, post-menopause, dealing with thyroid issues, or simply not feeling like yourself anymore, I want you to know that you are not alone.


This work is deeply personal to me. And if you’re ready to stop guessing and start understanding your body, I’d be honored to help.

Love and blessings,

Cheri ❤️

Choose the Support That’s Right For You

Join My Menopause Wellness Club

Work With Cheri for Personalized Support

Work With Cheri for Personalized Support

Understand what’s driving your symptoms, learn what to do next, and feel supported every step of the way with trusted education, live coaching, and a community that gets it.

Join the Club. Learn and Connect with Other Women.

Work With Cheri for Personalized Support

Work With Cheri for Personalized Support

Work With Cheri for Personalized Support

Work one-on-one with me to understand what’s driving your symptoms, review your labs, and create a personalized plan so you can finally move forward with confidence.

Book a FREE consultation

What Women Discovered After Joining the Club

Vanja T. Virgina | Post Menopause

Keturah S. Colorado | Perimenopause

Keturah S. Colorado | Perimenopause

I find the Club, its content and sessions incredibly informative and genuinely helpful. The guidance Cheri gives on each topic is clear, her teaching is methodical and the goals are realistic. . By following a few of the simple protocols Cheri teaches, I successfully lowered my inflammation and saw improvement in my labs in about six weeks, so I know what she teaches works! If you are looking to demystify peri/post menopause, and you want to learn in a supportive, engaging community while improving your health every step of the way, then look no further…welcome to the Club!

Keturah S. Colorado | Perimenopause

Keturah S. Colorado | Perimenopause

Keturah S. Colorado | Perimenopause

What I appreciate most about this club is the incredible knowledge, wisdom, and compassion from Cheri and the group. I have been in alternative and functional medicine for most of my life. A couple years ago, a poorly educated practitioner gave me some bad lab ranges and advice that led to a lot of unnecessary stress. Cheri helped me realize that my hormone levels and body are doing wonderful.

Cindy R. Ontario | Post Menopause

Cindy R. Ontario | Post Menopause

Cindy R. Ontario | Post Menopause

Cheri looks beyond hormones. She sees the bigger picture. She helped me to understand I need a strong foundation for my hormones to start working again. I highly recommend her menopause club. A good support system makes all the difference in this journey.

Pam B. Alaska | Post Menopause

Cindy R. Ontario | Post Menopause

Cindy R. Ontario | Post Menopause

There is so much to learn in this club, primarily from Cheri but also from the other women who are involved. Cheri is a wealth of information and shares that through teachings. For example, I learned that there are other hormones beside the ones we all know or have heard of and that these others are primary and critical to the overall functioning and health of our bodies.

Why Most Women Feel Stuck

If menopause were simply about low hormones, every woman on HRT would feel amazing.


But many don’t.


That’s because menopause affects far more than hormones alone.


Sleep.
Stress.
Blood sugar.
Metabolism.
Thyroid health.
Gut health.
Detox pathways.


These systems are connected. When one is out of balance, it can affect how you feel.


You don’t have to figure it out alone.


Inside my Menopause Wellness Club, you’ll discover what’s driving your symptoms, understand your menopause type, and take the right next steps with trusted education, live coaching, and a supportive community that truly gets it.

Join the Free Community

What Happens When You Finally Get the Right Support

Before working with Cheri, and taking My Menopause Playbook I was struggling with how to stay sane and balanced After completion of the program, for the first time in 3 years I have attainable goals and a support system in place! If you are wondering if you should take the program, then all I can say is JUST DO IT!  

Julie D, Ohio


Real Women. Real Results.

Nancy Q. British Columbia

Nancy Q. British Columbia

Nancy Q. British Columbia

I was struggling with headaches, poor sleep, weight gain, and low energy. I have developed healthier routines, gained a better understanding of what was contributing to my symptoms, and feel more positive and in control of my health.

Sherry L. Texas

Nancy Q. British Columbia

Nancy Q. British Columbia

I now understand how to interpret my labs, support my hormones, and make lifestyle changes that actually fit my body. I’m sleeping better, feeling more confident in my choices, and finally have the knowledge and support to move forward.

Melissa - Texas

Nancy Q. British Columbia

Kyra L. Virginia

I was dealing with irritability, brain fog, fatigue, and didn’t know where to start.I now understand how my daily choices affect my health and gave me the tools and confidence to take meaningful steps toward feeling better.

Kyra L. Virginia

Megan B. North Carolina

Kyra L. Virginia

Before working with Cheri, I didn’t understand why my body felt like it was working against me. I now have a much clearer understanding of how hormones, thyroid health, sleep, stress, nutrition, and movement work together and feel empowered to advocate for my own health.

Keturah S. Colorado

Megan B. North Carolina

Megan B. North Carolina

I had spent years learning about hormones and health, but now I have  finally connect the dots. I now understand how to support my body in a way that feels practical, personalized, and sustainable.



Megan B. North Carolina

Megan B. North Carolina

Megan B. North Carolina

My pain, headaches, and fatigue have improved significantly. I’m sleeping better, thinking more clearly, have more energy and motivation, and feel better than I have in a long time.



Diana J. Ohio

Karen V. British Columbia

Karen V. British Columbia

I have a better understanding of how menopause affects my body and have practical steps I can actually implement. I’ve made positive lifestyle changes and feel much more confident moving forward.



Karen V. British Columbia

Karen V. British Columbia

Karen V. British Columbia

I now understand my hormones and the options available to me. I have more energy, more clarity, and am finally building strength instead of feeling like I’m constantly working against my body.


Read More Results

Sonia N. Brooklyn, NY

Karen V. British Columbia

Sonia N. Brooklyn, NY

The guidance I received helped me find relief from persistent headaches and better understand the role my thyroid, hormones, and insulin resistance were playing in my health. I left feeling supported, informed, and empowered to move forward with greater confidence.

Your Next Step Starts Here

Join a supportive community where you’ll discover what’s driving your symptoms, understand your menopause type, and take the right next steps with trusted education, live coaching, and a clear path forward.

Join the FREe community

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