The Menopause Playbook Group Coaching Program
12-Week Group Coaching Program
The Menopause Playbook: Strategies Right for Your Type is a life-changing 12-week group coaching program designed to help you rediscover yourself and take control of menopause.
Are you tired of feeling exhausted, frustrated with weight gain, and battling sleepless nights?
Imagine:
- Waking up energized, managing your weight without extreme diets, and finally feeling mentally sharp again.
- No more mood swings, fatigue, or hot flashes disrupting your life.
- Feeling confident, vibrant, and in control of your health again.
Through weekly 75 to 90-minute sessions and engaging materials, you’ll slowly build habits that create lasting change.
You’ll learn to optimize your hormones, reduce stubborn symptoms, and rediscover the vibrant woman within you.
You will uncover your unique menopause type and develop a comprehensive plan using targeted lifestyle strategies, specific to your menopause type, that will help you reduce your symptoms and begin to feel like yourself again.
Together, with a small group of supportive women, you will:
- learn about your new hormonal landscape
- understand how and why you are feeling the way you do
- and develop a plan, using a habits based approach, to reduce your symptoms and feel like yourself again.
Groups begin:
- Wednesday, January 15, 2025, through April 2, 205 at 4:00 pm PST/7:00 pm EST or
- Thursday, January 16, 2025, through April 3, 2025, at 10 am PST / 1:00 pm EST.
You’ll walk away with sustainable, actionable strategies that fit your life—and the support of women who understand exactly what you’re going through.
This program is for you if:
- You’re tired of feeling disconnected from your body and ready to make real, lasting changes.
- You want to understand what’s happening with your hormones and how to take control of them.
- You’re ready to stop using outdated strategies and build a lifestyle that supports the woman you are becoming.
As a result of the Menopause Playbook: Strategies Right for Your Type, participants learn how to:
- balance their hormones
- relieve frustrating symptoms
- and feel vibrant and renewed.
If you are a mid-life women ready to stop your hormones from getting in the way of the life you desire, rediscover your best self, and feel amazing again, this transformative 12-week group coaching program is for you!
Don’t miss out on this opportunity for lasting change and a healthier, more vibrant you!
Ready to take the first step?
Join the Waitlist for the Menopause Playbook: Strategies Right for Your Type
Be part of an intimate group of 6 to 12 participants where you’ll receive personalized guidance, tools, and support to navigate menopause with confidence and ease. Spaces are limited, so secure your spot by joining the waitlist today!
Group 1:
- Start Date: Wednesday, January 15, 2024
- Time: 4:00 PM PST / 7:00 PM EST
- Sessions: Weekly on Zoom through April 2, 2024
- Duration: Approximately 75 to 90 minutes
Group 2:
- Start Date: Thursday, January 16, 2024
- Time: 10:00 AM PST / 1:00 PM EST
- Sessions: Weekly on Zoom through April 3, 2024
- Duration: Approximately 75 to 90 minutes
Program Details:
- All sessions are recorded, so you’ll never miss out, but attending at least 9 out of 12 sessions is highly recommended for the best results.
- Early Bird Price: $289 (available until December 31, 2024).
- Regular Price: $359 (beginning January 1, 2025).
- Audit FEE: $179 (for those who have previously completed the program).
Your Success is Guaranteed:
We’re confident this program will deliver life-changing value. If, by the end of the program, you feel it hasn’t met your expectations, you can request a full refund—no questions asked.
Don’t miss this opportunity to take control of your health and well-being.
Click below to add your name to the waitlist today!
Secure your spot and start transforming your menopause experience.